Chia seeds benefits (2tbs chia seeds contain 😉😉

1. 64% more potassium than a 🍌

2. 2X the antioxidants of blueberries😍😍

3. 41%of your daily fibre 😉😉

4. 3X more iron than spinach🥰🥰

5. 20% protein 🤩🤩

6. 100% more omega3 than salmon 😏😏